Therapeutic Massage for Pain Relief
An Article from Harvard Health Massage used to be considered an indulgence, but it’s now recognized as a legitimate therapy for some...
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Elizabeth Lindgren
- May 18
- 1 min
Massage as a Healthcare Modality
A growing number of people recognize the benefits of massage, not just as a form of relaxation, pampering, and indulgence but as a...
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Elizabeth Lindgren
- May 12
- 2 min
What is Cranial Sacral Therapy
CranioSacral Therapy (CST) was pioneered and developed by osteopathic physician John E. Upledger following extensive scientific studies...
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Elizabeth Lindgren
- May 12
- 4 min
Long Haul COVID
(this article comes off of the CDC website) Post-COVID conditions can include a wide range of ongoing health problems; these conditions...
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Elizabeth Lindgren
- May 12
- 3 min
The Amethyst BioMat
What Is It? The Amethyst BioMat is basically a narrow mattress filled with pockets of smooth amethyst stones. When you turn it on, it...
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