An Article from Harvard Health Massage used to be considered an indulgence, but it’s now recognized as a legitimate therapy for some...

A growing number of people recognize the benefits of massage, not just as a form of relaxation, pampering, and indulgence but as a...

CranioSacral Therapy (CST) was pioneered and developed by osteopathic physician John E. Upledger following extensive scientific studies...

(this article comes off of the CDC website) Post-COVID conditions can include a wide range of ongoing health problems; these conditions...

What Is It? The Amethyst BioMat is basically a narrow mattress filled with pockets of smooth amethyst stones. When you turn it on, it...